Wednesday 22 October 2014

3 rides in 4 days!

Feeling pretty proud of myself as I have ridden 3 times in 4 days. Thats 24 km of riding, and 2.5 hours of exercise.

My iron and magnesium is picking up and I am able to function again.  Having half a cup of oats in the morning with some fruit does wonders for my cravings and exercise suppresses my hunger.

I am hoping to get into the 102's before Sunday!

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